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Helen Kerr, Relax & Restore*

Do you have a wonky back, neck, shoulder, hips, leg, wrist, or some other dodgy limb that requires attention? Or is it your faraway eyes or shape of your inner ears? Nearly everyone I know needs attention to some squeaky part of their anatomy. Maybe it’s your head that needs to be read from the effects of constant pain in the body.

I had many hospital tests, especially on my shoulder from when the dog had raced off one way on the leash and I had attempted to walk the other! My arm had come out of its socket, or that’s how it felt – could hardly move it for a few months… The specialist reports came back with FROZEN SHOULDER and it hurt like hell, for months.

After being told by doctors my back and neck (from other injuries) were sitting on the serious injury medical shelf, and the only option through them was surgery, I decided to try a last-ditch effort at normal walking and living again.

The physio said she couldn’t do any more for the injuries. I asked if she recommended massage and she said Yes, Helen Kerr, Relax & Restore, is the ONE…

With little hope left and in chronic pain, I made an appointment to go to Helen and see what her aromatherapy massage might do. She was recommended so thought I would be in good hands.

From the first session, something BIG happened. There was a lovely shocking difference which I could not put into words. However, and I won’t bore you with the physical details, after two to three months attending Helen, the years of pain were almost gone… No gimmicks, no thousands of dollars out-of-pocket expenses from our fancy health insurance policy gap. Success at last. Can you believe it?

Further, on that first appointment with Helen, she intimated that the pain was NOT coming from my wonky arm attached to its frozen shoulder host previously out of its socket. Helen suggested a trip to Dr Chiropractor (who was a qualified Medical Doctor) which resulted in a body x-ray, and more spine adjustments.

Why, you may ask, did I not know about this treatment years ago? The answer is no one ever told me or I never chose to find out one way or the other.

Do you have health issues living freely in your body that are fixable and won’t cost the earth to remedy?

Oh, hindsight is a wonderful thing but I found this all-over body treatment by accident at the end of a long, scorching, dusty road with few answers - almost invisible - until I was nearly in a home for the bewildered.

I have outlined in my new book Creating with a Bang, 15 years of scientific research into life-saving foods and nutrients as well as other funny stories on the crazy paving to eventual recovery where sickness and the resulting madness from it, are best seen at a long distance.

Could aromatherapy body massage help you? I didn’t realise early in the piece that massage is fantastic for the blood supply and lymphatic system erasing toxins from our precious bodies. Did you know that?

I am truly grateful to Helen Kerr for her treatment.

Has someone changed your life for the better? Would you like to tell me about it? I’m here at and thanks for reading my blog.

All The Best


*The Views expressed by Hunter K. Smith in this fictional blog or in any other form or media are based on her own interpretation of 15 years' science and medicine research including The 26 Year China Study and Forks Over Knives DVD. They are personal views only. Please consult a Nutritionally Qualified Doctor, Dentist or Vet for advice and before receiving massage treatment or using (or ingesting) any food, drink, plant, nutrient or natural recipe remedy, on humans and/or animals. Thank You.

Permission received from Helen Kerr, to Publish this article.

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